A Perfect Day in my Life Living in North Phoenix: Local Spots, Sun, and Self-Care
By CM: local lens contributor
TAKE CARE OF YOURSELF
Independence Meets Wellness
Living in North Phoenix as a 22 year old has helped me discover the ideal balance of independence, community and wellness. As someone who prioritizes self-care, exercise, supporting local, North Phoenix has given me everything I could ever need to create balance in my day-to-day life. Here’s what an ideal day looks like for me, filled with plenty of sunshine, local spots, and healthy vibes.
Here’s what my ideal, everyday routine looks like – with plenty of sun, healthy habits, and fun!
Morning Routine: Starting the Day Right
After I start my day with my perfected brown sugar shaken iced latte at home, I always try to incorporate some kind of movement to set the tone for the rest of the day. Recently I have been loving Body Politik Lagree Fitness in Paradise Valley. Lagree is a high-intensity but low impact workout on a megaformer machine. These classes leave me feeling so strong and centered. (Bonus: they also have a scottsdale location if you are farther east!).
Looking for a new way to get your daily workout in? Check out my blog highlighting some inclusive group fitness studios in North Phoenix that welcome all levels, identities, and bodies!
After my workout, I might stop by a local cafe or juice spot to hydrate and get some work done on my computer. Recently I’ve been loving Kaleidoscope Juice with multiple locations around the valley.
Midday Adventure
I love a good thrift adventure. While I could totally dedicate an entire day to thrifting, I swear I find the best things when I just pop in randomly. Phoenix has so many awesome second hand shops – from more well known names like Turn Style Consignment and Goodwill to smaller vintage boutiques. You never know what you’ll find – all while saving some cash and being a little extra sustainable! Looking for a new spot to explore? Check out my blog on the best thrift stores in North Phoenix.
Golden Hour Vibes
Golden hour is hands down the best time to be outside in Phoenix, especially in the summer. To fully embrace it, I love going for a post-dinner walk. Whether it’s just a stroll around my neighborhood or a full-on hike, ending my day with some steps helps me decompress and reflect – or better yet – chat it up if I have a partner to walk with!
Closing Rituals
My bedtime routine might be my favorite and most important part of the whole day. An evening beverage to help me relax is essential, like an un-caffeinated tea, some variation of the viral sleepy-girl mocktail, or occasionally a glass of Sauvignon Blanc. While I sip of my drink I light a candle and try to do some journaling or just update my planner. These small habits help me reset regardless of the day I had and what’s in store for the next.
What Does Your Perfect Day Look Like?
With so many local fitness studios, easy access to hiking and walking trails, unique shopping experiences, and community, I’ve been able to create a lifestyle that supports both my goals and my wellness.
Share your favorite thrift store, sunset spot, or part of your perfect day. in the comments and stay tuned for a review of a local family favorite dive bar centered around Irish culture!
#DayinmyLife #PhoenixWellness #LivingNorthPhoenix